These are my available books on Kindle. Below are the longer versions of the introductions and details. If you just want a quick visit, I suggest clicking on the links. Hard copies and other e-formats are available. Just see below for details.
Longer versions, hard copies and additional books.
HOW TO SPEND LESS
Additional places to buy 'How To Spend Less.'
As a hard copy on Lulu for $4.55. Shipment in 3-5 days. Short synopsisThe author has spent four years of active research uncovering well-kept secrets which will help the average family spend less on food shopping, household bills, entertainment, large purchases and arbitrary outgoings. She's acid-proofed all the examples given in this book so you don't have to do any of the hard work.Longer IntroductionThere are a few money saving books out there especially in this current credit crunch, but not many of them have been written by an author who has previously managed to squeeze through to the other side of abject poverty, to a life of comfort and relative wealth. This one is, and speaks from an expert position of first-hand knowledge. For the purpose of this book, the author has conducted three years of research by living all the examples given therein, so you don’t have to do any of the hard work.How to Spend Less is compact and self-explanatory. Information is presented as swift, easy-to-find solutions, written on a personal level in jargon-free, everyday language. It caters for the widest of readerships, as it discusses a real-life situation with which we all battle, and offers a chance to save money at every turn.We live in a throwaway society where everything from an electric iron to a semi-detached house can be gotten rid of at the drop of a hat. We’re steadily filling up landfill sites, and crazily stumbling downhill with the weight of collecting more than we can use. Yet despite flailing our hands in desperation as we plummet, we cannot stop.It is not inevitable that we fall into this out-of-control race. We can make our lives different – simple, and present ourselves with the accomplishment of saving for what we want, rather than borrowing to buy an excessive amount of stuff we never use.But how do we do this without any more money than we presently have? And how in this present climate can we manage to spend less than we do at the moment?How to Spend Less uncovers several well-kept secrets which will help the average family to spend less on shopping, household bills and arbitrary outgoings so that they can save money where it counts!This little book carves out devious means by which you can avoid spending. It helps you to think creatively about ways to get around this new compulsion to throw away the money you simply do not have.How to Spend Less is a resourceful genie that has concocted brightly-lit avenues filled with ideas of how to keep frivolous (and what was previously thought as necessary) spending to a minimum, thus maximising the amount you actually have. Apart from helping you save on household bills, 'How to Spend Less' makes it possible to entertain without spending any extra money and concludes with a chapter of one-liners of fabulous money-saving ideas. For example, did you know that just shifting your eyes to a lower shelf at your favourite supermarket can save you at least £20.00 at each shopping? Find out how creating a clothes shopping list can save you at least £200.00 annually. How does the price of frozen meat differ from fresh? Can shopping lists in general help us spend less?How to Spend Less is a cute, handbag-sized book, perfect for reading while travelling, or as a present for someone you know who definitely needs it, perhaps just as much as you do.Also: http://www.diesel-ebooks.com/author/Lyken-Garner,%20Anne/results/10-Default/1.htmlBOOK 2 - HOW TO REALLY LOSE WEIGHT WITHOUT DIETING
Where to buy 'How to Really Lose Weight Without Dieting.'
- As an e-book on Amazon
- As a hard copy on Lulu £5.98 ships in 3-5 days.
- Other e-book formats on Smashwords
Short synopsis ‘How To Really Lose Weight Without Dieting’ is a workable solution to banish nagging weight issues and keep them gone for good. It’s a powerful, new guide which hands over responsibility to the readers by inspiring them to take on individually targeted lifestyle changes, and gives them the option to move at their own pace.
This innovative programme teaches a way of life, not a diet. It coaches readers on issues of portion control, a new system of mind-training and sustainable physical activities, with no strenuous exercises.
This is a clear, easy-to-follow, step-by-step plan with solid psychological reinforcements. It offers the readers the option to personalise the steps for individual tastes, and is a strong and precise link to staying healthy and maintaining a balanced lifestyle.Longer Introduction
How to use this bookA step-by-step guide which painstakingly outlines how to lose weight naturally and sustaining this weight loss for life. It is vital to note that this programme is presented in a chronological order and has to be followed in this way. The book is small and handy, ideal to keep with you to dip into while travelling or listening to music etc. Use the empty pages at the back and the large margins to scribble on so that whatever catches your eye can be found again with little effort. This is about you, the reader, taking an active role in making this all about your efforts.~Chapter one is the general description of the programme giving the readers samples of how the guide works, what to expect and a description of the tasks ahead.~Chapters two, three and four deal with different aspects of the first four weeks and introduce the basics of programme. These chapters go hand in hand to set the foundation of the new lifestyle. The last chapter (Kilo 4) in this section outlines devious ways to prevent hunger from attacking and points the readers in the way of healthy snacks rather than banning them altogether.
~Chapter five offers vital psychological support and gives guidance on how to behave when temptation presents itself after the stepping stones have been laid. It provides the interim maintenance crutches between the introduction and the honeymoon period of the programme.
~Chapter six starts week five of the lifestyle course. This entire chapter is dedicated to the issue of desserts because it’s crucial to address this before moving on with the mind-training aspect of the programme.
~Chapter seven is another interim chapter dedicated to the issue of food shopping. It’s imperative that this be addressed because it has been revealed that our shopping trolley is a direct reflection of who we are and how we eat.
~Chapter eight settles into the new lifestyle with the added bonus of a healthy and rational mind-set about food. It validates the safe period and steps up the commitment to the work at hand.
~ Chapters nine, ten and eleven reaffirm the journey and show how people who live healthy weight lifestyles maintain it permanently. It reveals the secrets of creating a different outlook about life and weight and gives the courage to keep at it.
Each chapter concludes with a timetable of what has gone on and what is to be undertaken next. Everything is laid out clearly in a simple format that shows what the journal (known as the H.I.T journal) entries should look like. There is an ultimate task at the end of the programme which will reveal to the reader their individual take on the entire system.
Also: http://www.diesel-ebooks.com/author/Lyken-Garner,%20Anne/results/10-Default/1.htmlBOOK 3 -
HOW TO RAISE KIDS TO BE RESPONSIBLE ADULTS
This book is presently only available on Kindle. Hard copy and other e-formats are coming soon. Click on the link below for details.
Here’s a brief description of the book
This book is written as a guide to help parents lovingly mould and nurture their children into responsible adults. Providing food, shelter and entertainment are elements of the very basic nurturing we must provide for our children. However, if we want to go one step further and help our children to be productive members of society long after we’re not there to see the fruits of our labour, it’s our duty to formulate in their minds, an awareness of what is expected of them socially.
This guide was written by a qualified and experienced Youth Worker who has worked in her field for over ten years, in vastly different communities, with children and young people from diverse backgrounds. Many of the young people she works directly with are slightly or severely incongruous individuals seeking to find themselves and their positions in the already-developed communities around them.
The strategies in this book are geared towards enabling parents to help these children and young people find their niche and take up their place, not as a parasite of said community, but as an asset on their way to building up and enriching the lives of the people with whom they come into contact.
